Simple Tips to Prevent Running Injuries CLICK the picture to make larger…some easy tips to help prevent injury during this outdoor running season. And as always, remember to listen to your body and try to fit in some cross training. Related LinksTips for Injured RunnersDiscoveries from a Running BreakA Break From RunningReview: Born to RunNatural anti-depressant: Outdoors can boost moodSovrn May 19, 2010 By Grace Dickinson 0 Rittenhouse Square Home sweet home About Grace Dickinson You Might Also Like Spicy Spinach Hummus September 17, 2015 Spring Nicoise Salad May 15, 2015 Soda Tax in Philly March 19, 2010 No Comments Reply Lindsay May 19, 2010 at 10:56 am Great tips! I’m a huge believer in wearing the proper shoes. It makes a world of difference. Reply The Candid RD May 19, 2010 at 11:48 am I saw that boy (in your previous post) on Ellen’s show, and BOY is he talented!! My goodness, it’s cry-worthy. I just read your comment on my blog, and I’m not really sure what the mechanism is that causes Stevia to lower your blood sugar. I think it takes a lot, and it really has a different effect on each individual. This is more important for diabetics too, who really need to monitor their BS carefully. Reply Simply Life May 20, 2010 at 6:30 am I’ve never heard about shortening your stride- good to know! Reply Tracey @ I'm Not Superhuman May 20, 2010 at 8:27 am Great tips. And listen to your body–if something hurts, take it down a notch! Leave a Reply Cancel ReplyName * Email * Website Save my name, email, and website in this browser for the next time I comment.