Fruit and Yogurt Parfait

Happy Fourth of July!

Yogurt layered with blueberries, raspberries, and honey, and topped with homemade granola.

Above is one of my favorite breakfast items, particularly in the summer when the fruit is fresh.  Protein-packed yogurt + nutrient-brimming fruit + fiber-filled oats = one complete, tasty breakfast.  If the fruit is particularly ripe and in season, keep it as it is.  Otherwise, consider macerating it with a little sweetener or mashed banana.  Enjoy!

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6 Comments

  • Reply
    The Candid RD
    July 4, 2011 at 8:44 am

    HAPPY FOURTH GRACE!
    This parfait looks beautiful, and delicious. I think that’s what I’ll have for breakfast this morning. Very patriotic!

  • Reply
    Kelly
    July 4, 2011 at 12:58 pm

    This parfait is just beautiful. I love all of the nutrien rich foods that you have packed in to this delight. Wonderful!

  • Reply
    Weighting For 50
    July 4, 2011 at 2:27 pm

    Happy 4th Grace! The parfait is PERFECT for the day!!! (and can’t wait to try the salmon tacos from your post a couple of days ago!)

  • Reply
    Joanne
    July 5, 2011 at 8:14 am

    This sounds like the PERFECT healthy breakfast! Or midday snack. Or dessert!

  • Reply
    Spicie Foodie
    July 5, 2011 at 9:53 am

    Hi, it’s my first time here. You have delicious recipes! Yogurt parfaits are also one of my favorite breakfasts. Hope you had a great holiday 🙂

  • Reply
    colourfulpalatedotcom
    July 5, 2011 at 11:09 am

    Aw, that’s pretty! I’m Canadian, so we always do something Canadian colours for our meals! Love the idea!

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