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Fruit and Yogurt Parfait

July 4, 2011

Happy Fourth of July!

Yogurt layered with blueberries, raspberries, and honey, and topped with homemade granola.

Above is one of my favorite breakfast items, particularly in the summer when the fruit is fresh.  Protein-packed yogurt + nutrient-brimming fruit + fiber-filled oats = one complete, tasty breakfast.  If the fruit is particularly ripe and in season, keep it as it is.  Otherwise, consider macerating it with a little sweetener or mashed banana.  Enjoy!

6 Comments leave one →
  1. July 4, 2011 8:44 am

    HAPPY FOURTH GRACE!
    This parfait looks beautiful, and delicious. I think that’s what I’ll have for breakfast this morning. Very patriotic!

  2. July 4, 2011 12:58 pm

    This parfait is just beautiful. I love all of the nutrien rich foods that you have packed in to this delight. Wonderful!

  3. July 4, 2011 2:27 pm

    Happy 4th Grace! The parfait is PERFECT for the day!!! (and can’t wait to try the salmon tacos from your post a couple of days ago!)

  4. July 5, 2011 8:14 am

    This sounds like the PERFECT healthy breakfast! Or midday snack. Or dessert!

  5. July 5, 2011 9:53 am

    Hi, it’s my first time here. You have delicious recipes! Yogurt parfaits are also one of my favorite breakfasts. Hope you had a great holiday :)

  6. July 5, 2011 11:09 am

    Aw, that’s pretty! I’m Canadian, so we always do something Canadian colours for our meals! Love the idea!

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