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	<title>Comments for Food-Fitness-FreshAir</title>
	<atom:link href="http://foodfitnessfreshair.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://foodfitnessfreshair.com</link>
	<description>Devoted to taste, fitness, and the great outdoors</description>
	<lastBuildDate>Tue, 14 Feb 2012 02:49:11 +0000</lastBuildDate>
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		<title>Comment on Vegan Bean and Sausage Chili by Shan</title>
		<link>http://foodfitnessfreshair.com/2012/02/13/vegan-bean-and-sausage-chili/#comment-6337</link>
		<dc:creator><![CDATA[Shan]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 02:49:11 +0000</pubDate>
		<guid isPermaLink="false">http://foodfitnessfreshair.com/?p=5553#comment-6337</guid>
		<description><![CDATA[another ripper recipe Grace, thank you. i&#039;ve cooked a few of your most recent recipes with a few variations of my own, lots of spices and different types of beans (tried cannelini beans? i can&#039;t stop eating them cold while they wait to be cooked!). all the best from Ballarat, Australia - where it&#039;s always winter, even in summer.  :)]]></description>
		<content:encoded><![CDATA[<p>another ripper recipe Grace, thank you. i&#8217;ve cooked a few of your most recent recipes with a few variations of my own, lots of spices and different types of beans (tried cannelini beans? i can&#8217;t stop eating them cold while they wait to be cooked!). all the best from Ballarat, Australia &#8211; where it&#8217;s always winter, even in summer.  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Vegan Bean and Sausage Chili by frugalfeeding</title>
		<link>http://foodfitnessfreshair.com/2012/02/13/vegan-bean-and-sausage-chili/#comment-6335</link>
		<dc:creator><![CDATA[frugalfeeding]]></dc:creator>
		<pubDate>Mon, 13 Feb 2012 16:12:19 +0000</pubDate>
		<guid isPermaLink="false">http://foodfitnessfreshair.com/?p=5553#comment-6335</guid>
		<description><![CDATA[Grace, that looks brilliant. I love a good chili with plenty of beans. The flavours sound delicious.]]></description>
		<content:encoded><![CDATA[<p>Grace, that looks brilliant. I love a good chili with plenty of beans. The flavours sound delicious.</p>
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		<title>Comment on Vegan Bean and Sausage Chili by The Candid RD</title>
		<link>http://foodfitnessfreshair.com/2012/02/13/vegan-bean-and-sausage-chili/#comment-6334</link>
		<dc:creator><![CDATA[The Candid RD]]></dc:creator>
		<pubDate>Mon, 13 Feb 2012 11:50:47 +0000</pubDate>
		<guid isPermaLink="false">http://foodfitnessfreshair.com/?p=5553#comment-6334</guid>
		<description><![CDATA[Sounds wonderful!  I recently noticed that we got some new grains in our bulk section at work, one that would go really well with this chili.  It&#039;s a type of ferro grain...and I can&#039;t think of the name (darn it!) and it&#039;s loaded with protein (about 15 grams) and fiber (about 6.5 grams!).  I will have to write down the name and get back to you....]]></description>
		<content:encoded><![CDATA[<p>Sounds wonderful!  I recently noticed that we got some new grains in our bulk section at work, one that would go really well with this chili.  It&#8217;s a type of ferro grain&#8230;and I can&#8217;t think of the name (darn it!) and it&#8217;s loaded with protein (about 15 grams) and fiber (about 6.5 grams!).  I will have to write down the name and get back to you&#8230;.</p>
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		<title>Comment on Bulgur Wheat by Vegan Bean and Sausage Chili &#171; Food-Fitness-FreshAir</title>
		<link>http://foodfitnessfreshair.com/2010/02/21/bulghur-wheat/#comment-6333</link>
		<dc:creator><![CDATA[Vegan Bean and Sausage Chili &#171; Food-Fitness-FreshAir]]></dc:creator>
		<pubDate>Mon, 13 Feb 2012 11:10:35 +0000</pubDate>
		<guid isPermaLink="false">http://foodfitnessfreshair.wordpress.com/?p=1280#comment-6333</guid>
		<description><![CDATA[[...] and cook 35-45 minutes, or until most of the liquid is absorbed, stirring occasionally.  Serve atop bulgur wheat.  Garnish with fresh cilantro. Like this:LikeBe the first to like this post.   from &#8594; [...]]]></description>
		<content:encoded><![CDATA[<p>[...] and cook 35-45 minutes, or until most of the liquid is absorbed, stirring occasionally.  Serve atop bulgur wheat.  Garnish with fresh cilantro. Like this:LikeBe the first to like this post.   from &rarr; [...]</p>
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		<title>Comment on Apple Cider French Lentil Soup by distance watch</title>
		<link>http://foodfitnessfreshair.com/2012/01/07/apple-cider-french-lentil-soup/#comment-6332</link>
		<dc:creator><![CDATA[distance watch]]></dc:creator>
		<pubDate>Sun, 12 Feb 2012 15:04:42 +0000</pubDate>
		<guid isPermaLink="false">http://foodfitnessfreshair.com/?p=6706#comment-6332</guid>
		<description><![CDATA[Hi there I have tried cooking this one and this is really yummm yummm.. Keep posting delicious recipe. Healthy indeed!]]></description>
		<content:encoded><![CDATA[<p>Hi there I have tried cooking this one and this is really yummm yummm.. Keep posting delicious recipe. Healthy indeed!</p>
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		<title>Comment on Chocolate Strawberry Banana Smoothie by Hannah (BitterSweet)</title>
		<link>http://foodfitnessfreshair.com/2012/02/10/chocolate-strawberry-banana-smoothie/#comment-6331</link>
		<dc:creator><![CDATA[Hannah (BitterSweet)]]></dc:creator>
		<pubDate>Sat, 11 Feb 2012 21:06:12 +0000</pubDate>
		<guid isPermaLink="false">http://foodfitnessfreshair.com/?p=6815#comment-6331</guid>
		<description><![CDATA[I do love the So Delicious coconut kefir, but don&#039;t buy it often because I can&#039;t think of enough ways to use it before it goes bad. I&#039;m just not inclined to drink it straight. This recipe just might solve the problem!]]></description>
		<content:encoded><![CDATA[<p>I do love the So Delicious coconut kefir, but don&#8217;t buy it often because I can&#8217;t think of enough ways to use it before it goes bad. I&#8217;m just not inclined to drink it straight. This recipe just might solve the problem!</p>
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		<title>Comment on Chocolate Strawberry Banana Smoothie by Heather</title>
		<link>http://foodfitnessfreshair.com/2012/02/10/chocolate-strawberry-banana-smoothie/#comment-6328</link>
		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Fri, 10 Feb 2012 13:25:23 +0000</pubDate>
		<guid isPermaLink="false">http://foodfitnessfreshair.com/?p=6815#comment-6328</guid>
		<description><![CDATA[For some reason I hate adding ice to smoothies - I think the frozen banana is a perfect substitute - and less icy!

I have never tried keifer in a smoothie - but I love to add yogurt!]]></description>
		<content:encoded><![CDATA[<p>For some reason I hate adding ice to smoothies &#8211; I think the frozen banana is a perfect substitute &#8211; and less icy!</p>
<p>I have never tried keifer in a smoothie &#8211; but I love to add yogurt!</p>
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		<title>Comment on Fruit Smoothie Recipe by Chocolate Strawberry Banana Smoothie &#171; Food-Fitness-FreshAir</title>
		<link>http://foodfitnessfreshair.com/2011/07/18/5885/#comment-6327</link>
		<dc:creator><![CDATA[Chocolate Strawberry Banana Smoothie &#171; Food-Fitness-FreshAir]]></dc:creator>
		<pubDate>Fri, 10 Feb 2012 11:15:35 +0000</pubDate>
		<guid isPermaLink="false">http://foodfitnessfreshair.com/?p=5885#comment-6327</guid>
		<description><![CDATA[[...] professed my love for simple fruit smoothies here: Blueberry Banana Smoothie. And it&#8217;s true, the key to a good smoothie is a ripe, frozen banana and a complimentary fruit [...]]]></description>
		<content:encoded><![CDATA[<p>[...] professed my love for simple fruit smoothies here: Blueberry Banana Smoothie. And it&#8217;s true, the key to a good smoothie is a ripe, frozen banana and a complimentary fruit [...]</p>
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		<title>Comment on Mexican Quinoa Minestrone by The Candid RD</title>
		<link>http://foodfitnessfreshair.com/2012/02/07/mexican-quinoa-minestrone/#comment-6323</link>
		<dc:creator><![CDATA[The Candid RD]]></dc:creator>
		<pubDate>Thu, 09 Feb 2012 11:24:56 +0000</pubDate>
		<guid isPermaLink="false">http://foodfitnessfreshair.com/?p=6875#comment-6323</guid>
		<description><![CDATA[This sounds fantastic! I love minestrone soup.  I never would have thought to use quinoa instead of pasta.  AND, the addition of cinnamon is right up my alley.  I add it to anything with tomatoes, seriously!  It just adds a very authentic, delicious flavor.]]></description>
		<content:encoded><![CDATA[<p>This sounds fantastic! I love minestrone soup.  I never would have thought to use quinoa instead of pasta.  AND, the addition of cinnamon is right up my alley.  I add it to anything with tomatoes, seriously!  It just adds a very authentic, delicious flavor.</p>
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		<title>Comment on Pesto Infused Rice with Seitan by There comes a time in every healthy girl&#8217;s life that she has to fry something for her man: Vegan buffalo seitan &#171; I Used to be Fat(ter)</title>
		<link>http://foodfitnessfreshair.com/2012/02/01/pesto-infused-rice-with-seitan/#comment-6322</link>
		<dc:creator><![CDATA[There comes a time in every healthy girl&#8217;s life that she has to fry something for her man: Vegan buffalo seitan &#171; I Used to be Fat(ter)]]></dc:creator>
		<pubDate>Thu, 09 Feb 2012 00:43:07 +0000</pubDate>
		<guid isPermaLink="false">http://foodfitnessfreshair.com/?p=6842#comment-6322</guid>
		<description><![CDATA[[...] Pesto Infused Rice with Seitan (foodfitnessfreshair.com) Share this:TwitterFacebookLike this:LikeBe the first to like this post. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Pesto Infused Rice with Seitan (foodfitnessfreshair.com) Share this:TwitterFacebookLike this:LikeBe the first to like this post. [...]</p>
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