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almonds

Roasted Cauliflower with Olives and Raisins

Roasted Cauliflower with Raisins and Olives

Whether you’re planning for the holidays or are simply looking for a healthy (and crave-able) dish to pack in some veggies in between, this cauliflower dish comes highly recommended.

While rather simple, the recipe has a complexity of flavors going on that gives it that must-reach-for-seconds quality.

Roasted Cauliflower with Raisins and Olives

It all starts with cauliflower, a cruciferous I love to make comparisons with to a giant-sized brain. (Anyone else ever think that?!)

The cauliflower gets caramelized in the oven (yum!), and then tossed with a sweet-and-salty combination of raisins and olives.

Olives and Almonds

Parsley adds a freshness and almonds finish it all off with toasty aromas and a nice crunch.

Seriously, so good.

Roasted Cauliflower with Raisins and Olives

This came as a collaboration with my friend Nicole from vestige HOME. It’s always a treat to cook up a lunch with her and then play around with her beautiful boards and wooden spoons in the photo process.

I definitely recommend checking out her work…certainly good holiday gifting inspo!

Cauliflower

Serve this as a side dish or have it for lunch alongside a hunk of crusty bread and a salad.

If you double the recipe, this would also work as a great dish to put on the holiday table.

It’s not “traditional” per-say, but I guarantee it’ll be a crowd-pleaser!

Roasted Cauliflower with Raisins and Olives

Throw a few extra olives on the side to munch on as you share this meal with friends/family, and enjoy.

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Breakfast Sweet Potato Boats

Breakfast Sweet Potato Boats

I eat a lot of oatmeal. A lot.

Recently, however, I’ve been striving to switch things up. I’ve been experimenting with other grains, but also with sweet potatoes, my new favorite for adding a little variety to the breakfast table.

Trust me, sweet potatoes needn’t be just for dinner. They’re a real treat when complimented by other sweet flavors (cue bananas & maple syrup) and accented with nuttiness (cue peanut butter & toasted almonds).

Plus, a sweet potato’s natural creaminess isn’t far off from a traditional breakfast porridge, and you can really top it off with many of the same ingredients you might use with oats or other sweet (vs. savory) breakfast bowls.

Beyond the add-ins mentioned above, I utilized cinnamon and coconut flakes, two natural pairings to sweet potatoes. But really the options are endless. You could try pineapple and coconut milk, almond butter and raisins, tahini and cinnamon apples, etc. etc.

Give it a try and let me know what you think! Continue Reading…

Spinach and Komatsuna with Shiitakes and Almonds over Rice

Spinach and Mustard Greens with Shiitakes and Almonds over Rice

I recently teamed up with my friend Nicole over at Vestige Home to create this fresh and easy spring meal. Nicole makes gorgeous hand-carved wooden creations, like that walnut bowl pictured above.

Photographing food is always ten times easier when you have beautiful dish-ware to work with!

Spinach and Mustard Greens with Shiitakes and Almonds over Rice

Inspired by a CSA bounty, we settled on a greens and shiitake saute over this brown rice mix that Nicole picked up from a local New Jersey farm. I had nooo idea that rice could be cultivated on the east coast, let alone right next door to me in New Jersey. Apparently the farm, Bloom Moon Acres, uses a dry farming technique, allowing them to produce rice on a local scale.

Spinach and Mustard Greens with Shiitakes and Almonds over Rice

The rice was quite tasty and the perfect nutty and chewy compliment to the tender spinach and mustard that came to top it. I’d recommend using a black rice or a black and brown rice mix yourself if making this recipe.

Spinach and Mustard Greens with Shiitakes and Almonds over Rice

Both Nicole and I were quite pleased with how quickly and easily this recipe came together. After cooking the rice, you can just about?pull this all together in 10 minutes or so.

That’s one of the perks to working with spinach, which cooks up fast in comparison to other greens, as does the komatsuna.

Spinach and Mustard Greens with Shiitakes and Almonds over Rice

What is komatsuna? Komatsuna is a Japanese mustard green with a flavor profile that lays in between spinach and mustard. It’s definitely a bit milder than regular mustard greens.

Most Asian markets should carry it, as will Whole Foods. However, if you can’t find it, you could swap it for mustard greens, but definitely seek out a baby variety so that you don’t end up with something too bitter for the delicate flavors of this dish.

Spinach and Mustard Greens with Shiitakes and Almonds over Rice

We chose toasted almonds to top complete the meal, adding a crunch and a subtle nuttiness that wouldn’t overpower the rest of the dish.

To toast, simply heat a skillet over medium-high heat and then add the almonds. Stirring regularly, cook for 5 minutes or so, until the almonds begin to brown. At this point, you’ll want to remove them from the pan so that they don’t continue to cook and end up burning.

Spinach and Mustard Greens with Shiitakes and Almonds over Rice

A squeeze of lemon finishes everything off, drawing out the brightness of all of the ingredients.

Serve among two to three people for a light lunch or share among many (six) as a side. Nicole has some nice serving dishes that can help you with this step…!

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Kale and Strawberry Salad over Bulgur Wheat

Kale and Strawberry Salad

Strawberry picking in the city is a funny thing. Or I guess I should technically say just outside the city – the ‘burbs.

You see, where I grew up, when you wanted to pick fruit, you drove to the local farm. You’d stop and say hello with one of the old-timers, who was of course part of the family farm. Usually, he be missing a few teeth. Always, he’d be armed with directions to the sweetest patch of fruit. He’d give you a basket or box to go pick, and then you’d be on your way.

It was always a swell time.

Kale and Strawberry Salad

In (or just outside) the city, it’s certainly a swell time, too. But the scene looks a little (and by that I mean a lot) different.

When you roll up to the ‘burbs farm, or at least the one I recently visited, you find not old geezers hanging around in their holey shirts and overalls. Nope. Instead, you find a parking lot packed with 200+ cars. I kid you not.

You also find kids. And cameras. And hot dog stands. And maybe even a carnival ride. Not sure if that last part actually existed where I went, but there was definitely some kind of train riding and face painting action going on, and I felt as though I might as well have been at a carnival. Although again, the only thing that was missing was the guys with no teeth.

What really set the experience apart, however, was the part where I had to pay $5 before even going to pick the strawberries I dreamt about all morning. Pay-before-you-pick? City picking isn’t cheap, I tell you. In fact, you might be better off just buying a few pints at the store. But that’s obviously no fun, right? It’s okay. I ate my weight in strawberries while out in the field to make up for it.

Kale and Strawberry Salad

I left my gorging-on-strawberries, red-stained, kid-like self in the strawberry field, and decided to become an adult again once I returned home. The results are this salad.

After this, I can tell you for once, I feel okay about getting older. Strawberries in my kale salad? Heck, I’ll call myself an adult any day if that’s what comes from it. Just don’t quote me on that when I’m eating a large bowl of strawberries and ice cream for dessert. And the strawberry juice is running all down my face. Because I’m licking the bowl. Because I’m a kid. At heart.

A little salty (thank you feta), a little sweet (cheers to local strawberry season), and a little earthy (thank you almighty kale), this salad hits every note in all the right ways. Plate it up over cooked bulgur to make it a meal, or send it off to a picnic and become the star of the party.  It won’t let you down – even if your strawberry experience is a bit more dubious.

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Grace’s Coconut Oat and Nut Granola

Coconut Flake and Nut Granola

Granola’s great in the summer. However, there’s something about heating up the oven, stirring up a large bowl of oats.  And then letting the warm, toasty smells fill the room while baking away the morning of a cold winter day. Call it winter solace. Granola solace. Call it whatever you want to describe a moment that sometimes just can’t be summed up in words.

Coconut Flake and Nut Granola

Coconut flakes are my new obsession, and I find them now to almost be a mandatory component of granola. I tracked through Philadelphia for nearly 2 hours – across 5 different stores – just to find them a few months ago, determined to make this Shaved Brussels Sprout Salad with Coconut Bacon. At the time, I was questioning my sanity. But after finally finding the flakes, and later obsessing over them during multiple cooking encounters, I am now questioning the sanity of the stores that are not carrying them.  Coconut flakes are worth every last step of an adventure to go find them.

For my Philly followers, check out Essene Market in Queen’s Village. For everyone else, I got tipped off along my travels that Vitacost.com is a good place to order coconut flakes.

Whatever you do, don’t succumb to buying the shreds. Unfortunately, they’re simply not the same as their larger, flakier counterpart.

Coconut Flake and Nut GranolaFeel free to play around with the nuts you use in your granola. I personally love a little variety. Pecans, walnuts & almonds are always a must for me, and various other seeds are generally just an added, crunchy health bonus.

Coconut Flake and Nut Granola

Spoon over hot or cold cereal in the morning, enjoy as is with milk, or simply pack a handful in a bag to eat on the run. Granola is a versatile, energy-packed snack, and when you make it yourself, you can ensure you’re fueling up on the good stuff. Forget chowing down on a bag of sugar and unnecessary processed ingredients. That’s no good. Plus, when you skip out on making it yourself, you miss that toasty smell from your oven like I mentioned before. Nothing beats that.

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