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Eggplant Caprese Sandwich

Eggplant Caprese Sandwich

I recently returned from a mini road trip exploring the beautiful west coast –> Colorado –> Arizona –> Nevada. The adventure was refreshing, filled with mountainous hikes, breathtaking views, wildflowers, and good times with good company. There’s not much more you can ask for from a trip, right?

The journey was also filled with lots of peanut butter & banana sandwiches, whether from the backseat of the car, the peak of a mountain, or on a flat rock sitting at the base while soaking in that crisp, high altitude air. I consumed my weight in bananas and peanut butter, and while I was sad to leave vacation behind, I welcomed with open arms the garden full of tomatoes that welcomed me back home. (Ironically, just two days after landing I found myself eating another PB&B while picnicking at a music festival…I will now be swearing them off for awhile. Tomato sammies from here on out, please.)

With those garden reds, I’ve been whipping up all the summer classics, like tomato and basil salads, fresh salsas, garden omelettes, and caprese sandwiches like the one above. Can you believe that photo was snapped with none other than an iPhone? Just goes to show, tomatoes are so beautiful on their own that they don’t need any fancy equipment or styling to shine. Or to make your stomach rumble. Fresh ingredients make for easy summer culinary dreams, so fortunately the recipe to craft this sandwich is equally as simple as the photo portraying it.

I’ll leave it at that with the recipe to follow, along with a few film and digital snapshots from the trip. Cheers!

Eggplant Caprese Sandwich

Yield: Serves 3


  • 1 med.-lg. eggplant, sliced
  • 4 cloves garlic, quartered
  • 2 lg. ripe tomatoes, sliced
  • Fresh basil, handful
  • Fresh oregano, handful (optional, but recommended)
  • 5 oz. fresh mozzarella
  • Fresh Parmesan, to grate on top
  • 6 slices of crusty whole grain bread, toasted
  • Olive oil
  • Salt, to season
  • Chili oil, to drizzle (Sample recipe)


  1. Preheat oven to 400F. Line a baking sheet with aluminum foil or parchment paper. Layer eggplant slices on top, and toss with olive oil to lightly coat. Scatter garlic pieces across the eggplant, pressing them into the flesh. Sprinkle salt around the pan to season.
  2. Bake 12 minutes, then flip. When you return the eggplant to the oven, line another baking sheet, and place tomatoes on top. Put in the oven with the eggplant, and cook another 5-8 minutes, or until eggplant are tender. Remove both sheets from the oven.
  3. Drizzle toasted bread with chili oil. While still hot, layer eggplant and tomato on top of 3 of the slices, and add mozzarella to melt. Scatter fresh basil and oregano, and freshly grated parmesan. Place remaining 3 pieces of bread on top to complete the sandwich. Enjoy.

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