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Rainbow Nori Rolls

Rainbow Nori Rolls

I was recently asked to review two of Urban Outfitter’s cookbooks, both centered around clean and wholesome eating. First up,?Power Snacks, chock full of 50 pages of healthy snacks abundant in energy-boosting nutrients.

Broken down into several categories, the cookbook offers up classic “On the Go” snacks like Squash & Pumpkin Seed Muffins, “High Energy” bites like rainbow chard roll-ups, “Sweet Indulgences” including Chocolate Avocado Pudding, and more. Yummmmm-y!

Rainbow Nori Rolls

Full of color, I was instantly drawn to the Rainbow Nori Roll recipe, featured in the “Take to Work” section of the book. Laying out all of its ingredient on the table, it was hard not to be excited about all of the beauty going into this particular power snack. I mean, just look at that vibrant photo above. Pure awesomeness.

Rainbow Nori Rolls

I love snacks that are able to pack in a bunch of vegetables. So often, when we need a mid-afternoon refueling, we reach for something sweet, and often that means something that’s not too entirely healthy. With options like this – that feel entirely like a treat, but a savory one at that – it’s easy to keep snack-time the healthy pick-me-up that it’s meant to be. In other words, this recipe is far from the nap-inducing snack that too often steals away our second half of the day.

Rainbow Nori Rolls

Another pro, these nori rolls really pack in the flavor, especially for an all-vegan sushi option. The sauteed asparagus and ginger give them an extra boost, and the beets really add something here, too.

That being said, if you have avocado on-hand, definitely add it. You can rarely go wrong with avocado in vegetarian sushi.

Rainbow Nori Rolls

Likewise, there’s tons of room to play around with other ingredients in this recipe. You could add baked tofu for a little extra protein, or cucumbers, or other veggies of your choice. You could play with the grain, for instance, like I did, and try swapping the risotto rice for brown rice. I used a short grain brown rice, cooked it with a little extra water (1 cup rice to 2 1/2 cups water) and for a little extra time until it achieved the sushi-ready stickiness that it needed.

You could add wasabi to the roll or to the dipping sauce. You could add herbs. Or mango. Or whatever your heart may desire.

Rainbow Nori Rolls

Keep in mind, this isn’t a whip-up-in-5-minutes kind of snack. While the veggie prep is simple, there are a lot of ingredients to chop here, and the assemblage is a process, particularly if you’re new to sushi-making. That being said, sushi is easier to roll than you might think, so don’t let intimidation get in your way.

To save time, buy beets (unseasoned) that are already cooked. You can usually find them in cans in the veggie/bean section of the grocery store. You could also make the rice the night before, or prep some of the ingredients ahead of time.

Rainbow Nori Rolls

While these are best eaten the day-of, they’ll definitely last if you make them a day-in-advance. In fact, I’ll be enjoying some leftovers for lunch today.

Prep them on a Sunday and when the Monday stomach rumbles roll around, you’ll have a beautifully fresh snack waiting for you full of that extra zest you need to get the week going.

Rainbow Nori Rolls

 

You can check out the cookbook for other fun snack ideas. And stay tuned for a preview of Urban Outfitter’s other book,?The Clean Eating Kitchen, in the days to follow! Continue Reading…

Breakfast Socca with Eggs and Greens

Breakfast Socca with Eggs and Greens

If you’re not on the socca train yet, you should grab a ticket this week and get on it. It’s so easy to make, and incredibly tasty in many, many forms.

I’d say socca is akin to pizza crust – only full or protein and nourishment and a little more flavor. Really, you can add any toppings of your desire, including the classic tomato, basil, mozzarella trio that makes a good slice of ‘za. You can get fancy, like in this roasted carrot rendition. Or you can keep it fairly simple like this breakfast version below. And unlike pizza crust, it takes just a handful of minutes to whip up, no rolling pin needed.

Note – if you’re going to grab a ticket for the breakfast route, go for the savory option vs. taking a ride down a sweet socca road. I’ve tried to turn socca batter into blueberry pancakes, and it’s the first time socca’s failed me. Although, I must say, I haven’t totally given up on it in a sweeter form just yet. Future experiments are certainly to be had, and if you find a creation that works, by all means, please share!

Breakfast Socca with Eggs and Greens

As far as savory goes, this is a combination that works. Eggs, greens, and the last of summer’s tomatoes get piled onto a warm, nutty socca canvas. You could add a sprinkle of Parm on top, but it doesn’t even need it. If you’re seeking for more, serve it with a side of sweet potato hash, and a steaming cup of coffee. Magic. Continue Reading…

Fall Indian Coconut Curry

Fall Indian Coconut Curry

My dad set out earlier this year to sow a bunch of seeds that he thought would turn into beautiful butternuts. Instead, what he got was a bunch of green, bowling-ball-sized squash that looked like cantaloupe inside.

As he was describing these to me over the phone, I immediately thought (and wished, and prayed) that they must be kabocha squash.

Fall Indian Coconut Curry

“Kabocha?” he said. My dad, the garden-guru, the man who puts on his farm boots daily and holds a hoe as if it were his full-time job, was stumped. He quickly found out that kabocha can combat a butternut, easily, and perhaps even come out on top.

Fall Indian Coconut Curry

Sweet, creamy, orange…it’s everything you could want in a squash. And this “Japanese pumpkin” is all the rage these days in the culinary world. Perhaps that’s why I befriended it before my soil-drenched daddy-o.

Fall Indian Coconut Curry

Anyway, I stole away with a bunch from my dad’s harvest, and it turned into the inspiration for this autumn curry. Lately I’ve been doing a ton of Thai curries, so I decided to take this one in an Indian direction with some quality curry powder, and finished with a spritz of lime and fresh cilantro. Serve it over brown rice, and if you’re feeling fancy, add some warn naan on the side. Continue Reading…

Pesto Rice with Slow Roasted Tomatoes and Walnuts

Pesto Rice with Slow Roasted Tomatoes and Walnuts

When you’re having a tomato party on your kitchen counters, turn up the heat and bring the celebration to your oven.

Slow. Roasted. Tomatoes.

Three words that equal magnificence. And a guaranteed party for your plated pasta, toast, or pesto.

Pesto Rice with Slow Roasted Tomatoes and Walnuts

Giving tomatoes a good roast enriches their sweetness and draws out an intensity of flavor that makes them almost feel rich. I love them with a drizzle of olive oil on a piece of crusty bread. I also love them with pesto, again for that sweetness I mentioned, which they’ll bring to the dish.

Roasted Tomatoes

August is a beautiful time, given that you can reap bounties of both tomatoes and basil. Feel free to throw some sauteed zucchini on top of this dish too, or any other harvest you might find from your garden or in your farmer’s market basket. Really though, this dish doesn’t need much else, except maybe a cool glass of white wine and a table al fresco. Enjoy!

Pesto Rice with Slow Roasted Tomatoes and Walnuts

Continue Reading…

Zucchini Noodles with Creamy Roasted Tomato Basil Sauce

Zucchini Noodles with Creamy Roasted Tomato Basil Sauce

Earlier this week, I received an “OMG” message from one of my coworkers, followed by a link to a version of this zucchini noodle recipe. In an instant, it was on my must-make list. I mean, obviously that’s how you treat a recipe that gets sent at 10p.m. with an OMG note written in all caps. Wouldn’t you agree?

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I love the simplicity of this recipe and the seasonality of it. The sauce itself is just a handful of ingredients but is rich in flavor from fresh roasted tomatoes. It’s tangy and gets a nice touch of cream from the cream cheese – but not in an overly rich, alfredo-like way that would for sure overpower delicate zucchini noodles.

Instead, I found the two went quite well together.

Zucchini Noodles

You’ll see this recipe is quite saucy. I added an additional zucchini to the instructions below, but would recommend picking up a baguette as well to sop up its piquant flavors. This will also help to bolster what is naturally a fairly light meal. Add a side salad, and dinner is complete.

Zucchini Noodles with Creamy Roasted Tomato Basil Sauce

What are your favorite ways to use zucchini noodles? I’ve enjoyed this recipe, and also peanut sauce variations, but am always looking for new ways to utilize them…especially as I head off to my parent’s house this Sunday, and sneak away with some of their garden’s green glory 😉

Hit me with your best zucchini noodle recipe!

Zucchini Noodles with Creamy Roasted Tomato Basil Sauce

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