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Health

Turmeric Ginger Tea

Turmeric Ginger Tea

This is my savior when sick.

It’s my go-to wintertime tonic, and sometimes my morning replacement for coffee, too. Or afternoon pick-me-up. Or my I-need-some-color-to-brighten-this-dull-dreary-December-day drink. It’ll work for a number of occasions, and it’s rather simple to make.

turmeric

Perhaps it’s the anti-inflammatory properties of the turmeric, or the zing from the ginger, but either way, this tea comes with a natural boost of energy upon drinking. This is why you may find it particularly useful when your immune system is down. While sleep is the ultimate savior, you can make this your second saving grace for when you need to get through the morning hours. Then take a nap, and repeat the tea-making upon waking.

That’d be my advice. That is, if you find yourself catching the cold that everyone in my universe seems to be enduring right now.

Adjust the honey to your taste. If you want to get fancy, seek out fresh turmeric root from your local market (Whole Foods often carries this) and grate some of the its gold on top.

If you want to learn why it’s so special, here’s a quick start. Oh, and don’t forget about stomach-soothing ginger, too.

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Holiday Recipe Recommendations

Roasted Squash and Onion

I’ve been eating a lot of other people’s recipes lately. And it’s been great for inspiration.

If you ever feel stuck in your own cooking rut, go explore! Now more than ever, there is a vast world of cookbooks, food blogs, and restaurants out there for you.

Roasted Squash and Onion

One of my longstanding favorites is this one from Yotam Ottolenghi and Sami Tamimi’s Jerusalem. And by longstanding, I mean, as of last year when I was first introduced to this creamy Roasted Butternut, Red Onion and Tahini dish. It’s so simple to make, yet when it comes out of the oven and gets dressed with that 3-ingredient tahini sauce, it’s mind-blowing. I’ve been making it quite frequently since that first time last year.

Toasted Sesame Seeds

The original recipe calls for pine nuts, which are nearing the price of gold these days. You needn’t need them to make this recipe still taste like pure gold. A variety of toasted, nutty crunches would do. I went with sesame seeds to play off the tahini vibes of the dish.

Roasted Butternut and Onion with Tahini

If I were you, I’d put it on your next holiday meal’s to-make list. It’s easy, and memorable. Surprising, yet crowd-pleasing. And even healthy, too. Oven-roasted gold.

If you’re looking for something a little more sinful, or brunch-worthy, perhaps consider checking out this Pumpkin Cinnamon Roll recipe from Smitten Kitchen.

Pumpkin Cinnamon Rolls

If you do, I’d consider adding some walnuts (black walnuts, if you’ve got ’em) into the mix. Also, I like my cream cheese icing a little tangy, so I reduced the sugar, upped the cream cheese, and threw in a squeeze of lemon, too.

Aside from these lovely blogger and cookbook authors’ recipes, I’ve been relishing in the recipes of my two new fav. restaurants in Philly: High Street on Market, and also Good King Tavern. Both are adorably cute, and offer a solid menu from start to finish. The bread at High Street is some of the best I’ve ever had, and only helps enhance their well-crafted sandwiches. They make some rather memorable salads, too, if you’re looking for a light meal in between all of the holiday madness. Good King Tavern often has socca on the menu, which of course holds a sweet spot in my heart. Their Eggplant 3-Ways is also excellent, as is there bread pudding, when on the menu.

If you’re all over the place this holiday season like I’ve been, take a breather with someone else’s recipe. I can vouch that these won’t disappoint, and if you’re in Philly, would recommend a night out at one of the two spots mentioned above. Cheers!

Vegetarian Bean Chili From Scratch

Vegetarian Three Bean Chili

Have you ever looked up close at a bean, in its uncooked form?

Beans are pure beauty. They’re definitely one of my favorite single ingredient items to photograph, and while their cooked appearance isn’t quite as pretty, it’s hard to deny that a big bowl of chili in the wintertime is a beautiful thing, too.

Dried Beans

This particular chili recipe is destined for a hungry crowd. I whipped this up last weekend before a cookie-making session with some friends. The intention was to void off an overloaded sugar consumption in exchange for sustenance instead. (It worked. Sort of.)

If you’re not trying to feed a large crowd, simply share some of the extra with your freezer. The chili will hold up well, and will be the perfect pal to call upon the next time you’ve got corn bread coming to visit.

Vegetarian Three Bean Chili

When it comes to this recipe, and why it’s worth making in a jumbo-sized cauldron so you can feed your whole village (or freezer, or entourage of friends), the secret’s in the dried beans.  Yep – those beautiful guys I mentioned earlier.

Starting from scratch creates a flavor level you just can’t replicate with canned beans. If you have a pressure cooker, it won’t take much time at all, either. This isn’t some chili-on-the-stove-all-day kind of recipe. My stomach rarely has time for that.

Vegetarian Three Bean Chili

This has plenty of spice, too. In fact, feel free to slightly cut back on the cayenne, if spicy isn’t your thing. It’s not overbearing here, but you will notice a slight kick. Most notable, though, is the chili powder. Yet, even with all that chili powder, the taste of those dried-turned-extra-soft beans shines through. It’s a beautiful thing. Kind of like that beam of sun catching my colander down below.

Dried Beans

 

Top with all of your favorites – avocado, cilantro, maybe even a dollop of salsa and yogurt or cheese. And serve alongside either that corn bread I mentioned before, or a bowl of brown rice with some tortilla chips on the side. That’s a kind of hearty meal that’ll make winter feel alright. And your friends warm and content.

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Brussels Sprout Sliders

Brussels Sprout Sliders

If Thanksgiving meal scheming is still taking place in your head, I’m recommending these sliders fill a spot on your menu.

If not, save them for your next holiday gathering. Just don’t forget them.

Brussels Sprout Sliders

Know once you do bring this dish into creation, forget isn’t even possible. NY Times inspired, this recipe makes brussels sprouts one memorable app. If you think like I do, the name alone could’ve told you that.

Brussels Sprout Sliders

As soon as I saw the word “sliders” paired with “brussels sprouts”, this went on the must-make list. Genius!

The New York Times Well blog never fails to round up a solid number of inspiring recipes for its annual “Vegetarian Thanksgiving”. It’s a feature I look forward to every year, and one from which I almost always put to use.

This year, it has me thinking, what other endless combinations of veggie-driven sliders can I create? Thanks for the excellent idea, New York Times. This blog post goes out to you, as does one of the “thank you’s” I’ll be voicing in my head on Thanksgiving.

Brussels Sprout Sliders

These surpassed my expectations, and held together rather easily with the help of a few toothpicks. I did modify the recipe to double the marinade intended for both the sprouts and the tempeh.

Maybe I gave the sprouts too heavy of a dip, but I quickly ran out of the liquid magic that infuses them with flavor in the oven. Perhaps you could give them a lighter coating. Although, I suggest you just double the marinade as suggested below, and allow them to enjoy a nice soak. I found this method to create a rather delicious solution.

Brussels Sprout Sliders Slightly salty, slightly smoky, slightly tangy from that grainy, textured mustard, this is a recipe that layers on all of the best flavors destined to make brussels sprouts a star.

If you didn’t think brussels sprouts could be addicting, then give this a try. Report back because I want to hear the results. Although, I’m pretty sure I already know the answer.   Continue Reading…

Sweet Potato Crostini with Toasted Walnuts and Tahini

Sweet Potato Crostini with Toasted Walnuts and Tahini

Ain’t no party like a sweet potato party. Or a crostini party. Or a tahini party. Or a Friendsgiving party. Or a Thanksgiving soiree with all your family members you see but once or twice per year and still don’t really know what to talk about besides sweet potatoes and mashed potatoes and stuffing.

Sweet Potato Crostini with Toasted Walnuts and Tahini

I can’t say I’m a fan of the word ain’t. (In fact, I had to look up its spelling just for this blog post.) But, I’m a huge fan of parties, even those semi-strange family ones, and I’m  equally a fan of all the ingredients listed above.

Tahini. Sweet potatoes. Honey. Toasted walnuts and baguette. Now that’s a party in a single, not-entirely-too-awkward bite to eat.

I.e., you’re going to want to put this guy on your Thanksgiving party plate list.

Sweet Potato Crostini with Toasted Walnuts and Tahini

Aside from crostini packages that offer a ton of flavor in one fork-and-spoon-free bite, I’m a huge fan of healthy appetizers. Let’s face it, parties aren’t always the most health-friendly activities, Thanksgiving included. In fact, recent research for my day job informed me that the average American consumes 4,500 calories on Thanksgiving Day, or the equivalent of the calories you’d use to jog 10 hours straight. Yowza. That’s a party in which I’m not too interested.

Luckily, this recipe packs in the nutrition, sneaking in a little protein while it’s at it. That bean-powered protein and creamy sweet potato fiber will keep you satisfied till the main meal arrives, and keep you feeling good, too.

If that sounds great to you, I invite you to kick off your next party FFFreshAir style, and let this crostini start your taste bud tango. I promise, it’s got way better dance moves than I do.

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