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no mess

Smoky Black Bean Burgers With Herb Yogurt Sauce

Smoky Black Bean Burgers With Herb Yogurt Sauce

I’ve been writing a recipe column for Today’s Dietitian, and September’s edition features a somewhat controversial veggie from my childhood days  the beet.

Grated beets

As I wrote in my column, the discord stems primarily from parents with rather differing opinions about the beautiful, but dangerous, late summer vegetable. You see,

“Beets were my mom’s worst nightmare. The juice stained her cutting boards, tie-dyed her kids’ white T-shirts, and left her scrubbing the kitchen counters until her hands turned pink. On the other hand, beets were my dad’s favorite vegetable. They were one of his continuously best-growing crops in the family garden. He loved nothing more than staining his hands as he pulled the beets out of the ground each year, and he had an affinity for their taste that my mom couldn’t match. And unfortunately, my mom had cleaning skills that my dad couldn’t match, so every summer there was a comical bone of contention that surrounded beets.”

This had always left me unsettled about my own opinions for beets. I’ve always enjoyed, but not longed, for their flavor, and I’ve always sort of shied away from the mess they tend to create.

However, in recent years, I’ve developed a newfound love.

Smoky Black Bean Burgers With Herb Yogurt Sauce

After one small one went into this recipe for tabbouleh, I was sold. That color! It’s flavor in the dish was not super memorable, but the hue it lent to the entire bowl certainly was. From then on, I would find ways to employ the beet’s beautiful color, and do so in a way that wouldn’t destroy my counters. And white t-shirts, because unfortunately, mom isn’t buying those anymore.

This recipe for Smoky Black Bean Burgers utilizes the food processor to keep the mess at a bay, while enabling beets to add color to a veggie burger that’s hard to forget. Here, the veggie adds adds a hint of sweetness that goes perfectly with the smoky paprika, as well as the parsley herb sauce that tops it all off. (Note, feel free to use any summer herb that sounds good to you. I vote for basil as an alt.)

Head on over to the digital edition of the mag for the recipe! 

Tomato Spinach Skillet Eggs

Eat light, eat right. That’s the motto I strive to abide by the week before every holiday feast.

With the presence of more casseroles, desserts and traditions than one girl’s body could ever need, I like to prepare in advance. Unfortunately, this is NOT always an easy task.

My kitchen’s been under a persistent state of production since Monday in preparation for Thanksgiving. And I’m not even hosting the feast. I will, however, be bringing two dishes to the table, a large basket of biscuits included.

It’s these buttery biscuits that are negating my motto. Never in my life have I made biscuits (the horror of this statement!). This, of course, means I must taste each batch as they come out of the oven, hours after dinner’s been served.

Like a cookie, one flaky biscuit leads to two, and before I know it, I’m not doing so hot with the whole eat light goal for the week. Oh well. Biscuits are worth it, especially when sampling two different varieties. Somehow, I’ve convinced myself 6:30 AM runs are worth it, too. No doubt, those will be the life and death of me.

Anyway, when constant cooking and cleaning is going down in the kitchen, simple, one-pot meals like these are essential. This one’s healthy, too, so you can feel good about eating this for any meal during the days leading up to, or following, a hearty holiday meal. Eat light, eat right, eat this. Little mess included.

Click here for recipe…

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