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Mostly Raw Curry Sunflower Oat Energy Bars

Most Raw Curry Sunflower Oat Energy Bars

Snow in the city is dirty. It will soil your shoes, your gloves, your stoop, your snowballs.

Suit up and put your game face on, or that black — and sometimes salty blue — stuff they call snow might stain a piece of your soul, too. It feels little like the soft, white flakes that flow quietly to country lands. Lands where cars stay stationary, kids go sledding and firesides roar.

Most Raw Curry Sunflower Oat Energy Bars

Yet snowfall in the city can also be a magical experience. I see this in ways far different than where I grew up. It comes in ways that remind me why I’m carrying out my youthful years in an urban setting.

Most Raw Curry Sunflower Oat Energy Bars

For one, while schools might shut down, often the community does not. Where I currently live, on snow days restaurants often remain open. They fill up with afternoon conversation. At the corner of my block, a place lights its fireplace and spreads out its board games. Beer is poured. Coffee is served. Warmth, both literally and socially, can be found in abundance.

My neighborhood’s yoga studio powers through with an evening session taught by a local teacher. I go, as do others, to fill the class, and practice while gazing out the window at the falling white flakes. They remain clean as they hang in the air, and it’s in this moment that I feel like I am “home” again. Back in the country enjoying a piece of serenity.

Following class, I rejoin the bustle. I meet a friend up the street at the fireplace for a beer and a game and good company. And again I remember, this is why I love the city.

Most Raw Curry Sunflower Oat Energy Bars

The start of this year has been a rough one in terms of the weather. I loathe winter. I could do without snow, and even seasons too if I really had to.

Yet, I am constantly reminded of why I still remain on the East Coast, in a state that won’t let me scoot by without being cold, in a city that I’ve grown to love. Surrounded by friends, and not far from family, I’ve learned to survive the cold seasons and even admire some of its parts I hate the most. Snow too has its place, and for now, it seems to be a significant part of my life…like it or not.

So until I get the guts to move far, far away to a new city in warmer lands, you can find me coping in my current city with my baking gear and measuring cups. When snow falls, cooking and tea and adventuring all call — usually in that order, too.

These were whipped up during our last winter storm here in Philly. They make for a healthy snack or breakfast, and are definitely going on my repeat recipe list. Made with antioxidant-rich curry powder and mostly raw ingredients (excluding the peanut butter), their packed with energy. The good kind. The kind you might need to get you through a long winter. Only 31 official days left. Not that I’m counting down or anything.

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Grace’s Coconut Oat and Nut Granola

Coconut Flake and Nut Granola

Granola’s great in the summer. However, there’s something about heating up the oven, stirring up a large bowl of oats.  And then letting the warm, toasty smells fill the room while baking away the morning of a cold winter day. Call it winter solace. Granola solace. Call it whatever you want to describe a moment that sometimes just can’t be summed up in words.

Coconut Flake and Nut Granola

Coconut flakes are my new obsession, and I find them now to almost be a mandatory component of granola. I tracked through Philadelphia for nearly 2 hours – across 5 different stores – just to find them a few months ago, determined to make this Shaved Brussels Sprout Salad with Coconut Bacon. At the time, I was questioning my sanity. But after finally finding the flakes, and later obsessing over them during multiple cooking encounters, I am now questioning the sanity of the stores that are not carrying them.  Coconut flakes are worth every last step of an adventure to go find them.

For my Philly followers, check out Essene Market in Queen’s Village. For everyone else, I got tipped off along my travels that Vitacost.com is a good place to order coconut flakes.

Whatever you do, don’t succumb to buying the shreds. Unfortunately, they’re simply not the same as their larger, flakier counterpart.

Coconut Flake and Nut GranolaFeel free to play around with the nuts you use in your granola. I personally love a little variety. Pecans, walnuts & almonds are always a must for me, and various other seeds are generally just an added, crunchy health bonus.

Coconut Flake and Nut Granola

Spoon over hot or cold cereal in the morning, enjoy as is with milk, or simply pack a handful in a bag to eat on the run. Granola is a versatile, energy-packed snack, and when you make it yourself, you can ensure you’re fueling up on the good stuff. Forget chowing down on a bag of sugar and unnecessary processed ingredients. That’s no good. Plus, when you skip out on making it yourself, you miss that toasty smell from your oven like I mentioned before. Nothing beats that.

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