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Peanut butter

Green Beans with Coconut Curry Peanut Sauce

 Green Beans with Coconut Thai Curry Peanut Sauce

Thai coconut curry forever remains one of my mealtime mainstays.

On my stove at least twice a month, it’s one of the simplest and tastiest ways to load up on broccoli, bok choy, mushrooms, and other garden goodness.

But for this particular rendition, I chose to focus on one ingredient — green beans, a veggie that rarely lets me down.

Green Beans with Coconut Thai Curry Peanut Sauce

The sauce here is thin enough that you could serve this over rice. To make it a full meal, fry up some tofu to toss on the side.

But it’s truly a delicious side all on its own. You can spoon up all that sauce, no rice needed. And if you have any extra, use it as a dip for steamed broccoli or to top soba or rice noodles.

Thai Curry Peanut Sauce

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Breakfast Sweet Potato Boats

Breakfast Sweet Potato Boats

I eat a lot of oatmeal. A lot.

Recently, however, I’ve been striving to switch things up. I’ve been experimenting with other grains, but also with sweet potatoes, my new favorite for adding a little variety to the breakfast table.

Trust me, sweet potatoes needn’t be just for dinner. They’re a real treat when complimented by other sweet flavors (cue bananas & maple syrup) and accented with nuttiness (cue peanut butter & toasted almonds).

Plus, a sweet potato’s natural creaminess isn’t far off from a traditional breakfast porridge, and you can really top it off with many of the same ingredients you might use with oats or other sweet (vs. savory) breakfast bowls.

Beyond the add-ins mentioned above, I utilized cinnamon and coconut flakes, two natural pairings to sweet potatoes. But really the options are endless. You could try pineapple and coconut milk, almond butter and raisins, tahini and cinnamon apples, etc. etc.

Give it a try and let me know what you think! Continue Reading…

Peanut Butter Date Fudge

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Evenings are slowly getting chillier and quickly growing dark prior to the dinner hour. Already, I want to spend more of them curled up in my kitchen.

While summer is filled with some of my favorite produce, it’s autumn and winter when I move into my real cooking groove.
Toasted sesame seeds

It’s also prime wedding season, and my photo ventures call for portable, energy-packed snacks like these. My tastebuds call for them all the time, so really it’s a win-win. Ya feel me?

Inspired by a recipe I saw over on Food & Wine, I knew I had to try this “fudge”. No sugar – just dates – this is the kind of fudge that’ll spike your energy, not bring it down. Yet, it has all that dense, sweet goodness you’d expect from a fudge. Again…win.

Peanut Butter Date Fudge

Throw some toasted sesame seeds on top for an extra punch of flavor, and toss a few coconut flakes on there too for some crunch. Both help brighten its appearance and make it an easy sell to guests. Although, one taste would do the trick as well.

Peanut Butter Date Fudge

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Tofu Banh Mi Collard Wraps with Wasabi Peanut Sauce

Tofu Bahn Mi Collard Wraps

Certain neighborhoods of Philly are infiltrated with Banh mi. The classic Vietnamese sandwich essentially acts as the Chipotle of the Asian food world, but even cheaper. You walk in, select your “meat”, and leave within 5-10 minutes with an aluminum wrapped, $5 foot-long sandwich, ready to be eaten. It’s a great feeling.

Scallions

Since it’s so easy to pick up a Banh mi around Philly, I rarely take the time to make it. Yet, it’s hands-down one of my favorites of the sandwich world, and so on the occasion that I’m getting a simultaneous desire for both Banh mi and a chef’s knife in my hand, I put on my cooking hat and grab my own tofu to be canvassed.

Tofu Bahn Mi Collard Wraps

When Banh mi making is going down in my kitchen, you can nearly guarantee it’s going to have a little flair to it. What’s the point of making the original version when I can grab that anytime, with little detriment to my bank account?  Besides, if I’m recreating a dish, I’m always about finding further ways to maximize its flavor since the ingredient make-up lays entirely in my hands. No doubt, that’s going on with this recipe. Wassuppppp wasabi?

Tofu Bahn Mi Collard Wraps

I don’t eat a ton of white bread, but when it comes to Banh Mi, a chewy white roll will always oust a whole wheat counterpart. This is one instance where whole wheat just won’t work. The flavor is unfortunately just too overpowering.

Collard wraps, on the other hand, those can create some Banh Mi magic.

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Here, collard wraps are able to balance the delicate freshness of the traditional Banh mi composition, while adding an even extra layer of freshness on top of it all. It lightens up the whole meal, while enabling more flavor to shine through. Peel back that one-inch layer of bread, and the notes of deliciousness from the slaw, cilantro and other jamboree of ingredients are able to reach their fullest potential.

Shredded carrots

Be patient with the tofu, and make sure it gets a nice crisp so it can add that contrast to the creamy peanut sauce you’ll place beneath it.

For a fun, spicy twist, this peanut sauce receives a generous punch of wasabi that’ll make it stand out among other sauces. I love the flavor it brings to the subtle sweetness of the peanuts and the carrots.

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True to the grab-and-go nature of banh mi — but more so with the intention to make your wrap-eating a little less messy! — envelope your collard packages in aluminum foil. This will seal in all the flavors so they don’t end up on your shirt. Although, if you’re like me, that’ll probably happen anyway.

I brought that big pile up above into work last week, and served it with a slide of Asian slaw for my coworkers. Two thumbs up, all around.

Since these are destined for pre-packaging, this will makes a great recipe for your own workweek lunch. While best the first day, the wraps can certainly withstand being rolled up the night before and kept in the fridge till you head out.

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Breakfast Millet with Peanut, Ginger & Turmeric Apple Compote

Breakfast Millet with Peanut, Ginger, & Turmeric Apple Compote

I’ve been on a turmeric kick lately, which is great because there are 101 health benefits associated with it. It’s a huge antioxidant-powered anti-inflammatory, meaning it can aid in everything from reducing arthritis pain to heart disease prevention.

It’s also frequently used in Chinese Medicine to treat depression, and it’s been shown to delay liver damage. With how brutal this winter’s been, it’s no wonder I’ve been consuming so much of the stuff. How else am I going to counteract all that alcohol I’ve been consuming as a result of my snow-induced depression? Kidding of course.

I will admit, however, a ginger-lemon-honey-turmeric tonic makes a great morning choice after a night out on the town. As does this breakfast.

Breakfast Millet with Peanut, Ginger, & Turmeric Apple Compote

In drink form or not, my turmeric intake often goes hand in hand with my ginger intake. The two make great partners in the kitchen, both in terms of health and flavor rationale. (Ginger’s another one of those anti-inflammatory, detoxifying godsends.)

Thus, it seemed only natural to take them to my apples for a Saturday morning breakfast. Sweetened with a little raw honey, which gets counter-balanced with a little lime, this brings a wonderful way to wake up. Plus, did I mention there’s peanut butter in this? Is there any better way to wake up than with that? For this PB-junkie, the answer is no.

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