Browsing Tag:

quick

Sesame Cucumber Edamame Salad

Asian Sesame Cucumber Salad

The unofficial start to summer has arrived, and all I want to be eating are refreshing treats like watermelon, lots and lots of watermelon, and cucumbers, too.

This sesame-seasoned dish gets even better with time. It’s part of what makes it an ideal picnic bring-along. Put an hour aside to let the flavors mingle. And then serve it as a compliment to other summery dishes, whether a cold soba noodle salad, or warm yet light grain bowl.

Note: If you don’t have sesame seeds available, crushed peanuts are a great substitute.

Continue Reading…

Roasted Beet Hummus

Roasted Beet Hummus

For an instant boom of color, toss in a beet.

Add it to your pasta. Your tabbouleh. Or your hummus, as showcased here.

Just a few roasted cubes will do the trick.

Roasted Beet Hummus

I make hummus often. While it’s always a crowdpleaser, it can also feel unimaginative.

And yet, when it’s hot pink, it can easily outshine all other appetizers at a dinner party.

Cumin

Beets’ earthy flavor is quite powerful, so start with 1/4 cup. If you desire more color, you can add from there.

Continue Reading…

Easy Winter Vegetable Soup

Easy Winter Vegetable Soup

Cooking has always been a form of meditation for me. Fueling up on nourishing foods always feels right.

Lately, I’ve been doing plenty of that, enjoying simple, healthful meals, including this warming winter soup.

Nutritional Yeast

The broth is light. And you can swap the water for bouillon cubes if you have them.

But the variety of veggies naturally fills this with flavor.

Top each bowl with a sprinkle of nutritional yeast. It adds a slightly nutty and almost creamy finish to every bite.

You’ll also want a slice of crusty bread to pair with it.

Easy Winter Vegetable Soup

Continue Reading…

Soba Noodles with Carrot-Cabbage Slaw and Peanut Sauce

Soba Noodles with Carrot-Cabbage Slaw and Peanut Sauce

I eat much peanut butter almost every morning. On oatmeal days, at least two tablespoons are swirled into my bowl, and sometimes more.

Unfortunately, this means that it’s a rare occasion that peanut butter gets incorporated into other meals. But those occasions are always cherished.

There are plenty of reasons to add peanut butter to lunch and dinner.

Peanut Sauce

One of my favorite savory forums for the ingredient is a gingery, garlicky peanut sauce. If you have a food processor, its assembly is almost as easy as spooning peanut butter onto a banana.

Soba Noodles with Carrot-Cabbage Slaw and Peanut Sauce

Once you make the sauce, you’ll find that the remainder of this recipe is even simpler. If you’re looking for more, add some steamed edamame or tofu sautéed in soy sauce.

Topping choices can also get creative. Scallions, chopped peanuts or cashews, extra cilantro, and a squeeze of lime are all favorites. And I do love a squeeze of Sriracha, too.

Continue Reading…

Black Beans with Plantain and Coconut

Cuban Black Beans with Plantain and Coconut

When I buy a plantain, most often it gets thrown in the oven, baked until creamy, and drizzled with peanut butter and honey.

But I love pairing its sweetness with with savory elements, too.

Cilantro

Here, it compliments Cuban-inspired black beans, seasoned with cumin, a dash of spice, and some sautéed peppers and onions.

Lime and cilantro give a fresh finish, while toasted coconut flakes add some crunch.

Serve over brown rice or get creative with the grain of your choice.

Cuban Black Beans with Plantain and Coconut

Continue Reading…