Browsing Tag:

Rice

Warm Caprese Grain Salad

Warm Caprese Grain Salad

After recently moving to a new neighborhood, my two housemates and I threw a little housewarming BBQ and celebration. Yay!

Tasked with the challenge of making something for a crowd that would be vegetarian, nutritious AND able to rival burgers circulating aromatics from the grill, I settled upon this rendition of caprese.

I taste-tested in advance and gave it two thumbs up. But it was still much to my surprise that the healthy caprese rice ran out before the burgers. Who would’ve guessed?

Warm Caprese Grain Salad

As with a traditional caprese salad, the flavors here are simple but fresh. Good extra virgin olive oil, zesty basil and sweet caramelization from the oven that’s bestowed upon a variety of veggies all make this dish shine. It’s delicate, yet addicting. And makes you feel good even after going in for seconds.

Warm Caprese Grain Salad

I opted to keep this dish vegan, but feel free to add mozzarella or goat cheese. You could also play with the grain combination. Here, I chose to add in some barley with the rice, which lent?a nice and subtle crunchy element.

I also love the texture and flavor contrast created when using both roasted and raw tomatoes. If able, go with two different varieties for each, like sungolds and classic grape tomatoes, for a nice color scheme and added complexity of flavor.

Warm Caprese Grain Salad

I’m looking forward to more veggie and herb-centric meals in the months to come. Also a shout-out to Mastro Co. for the awesome ceramic bowl that held this veggie-filled goodness!
Continue Reading…

Winter Vegetarian Chili

Vegetarian Chili

We got our first snowstorm here in Philly last weekend. Everyone say hey to Jonas, which called for a snow-day Saturday chili cook-off session.

With plenty of time to slow down and savor, into the pot went every veggie and spice that makes chili shine, and onto the timer went plenty of minutes.

Vegetarian Chili

Snow brings time to chill. Time to chill brings patience. And patience brings flavor-making magic.

If you’ve got the minutes to spare, let this merger of ingredients mix and mingle for at least 45 minutes. The more time you give it, the more infusion of flavor in every bite you’ll receive.

In fact, it probably reaches its best not the night upon serving but in your bowl the next day.

Patience is a delicious virtue.

Vegetarian Chili

Serve over brown rice with some cheddar, on the sharp side, and/or fresh herbs. And if you seek to level up the whole experience, add a square of warm, buttered cornbread on a plate to its side.

We’ll thank Jonas for this one.

Continue Reading…

Harvest Squash and Wild Rice Pilaf with Pecans and Cranberries

Harvest Squash and Wild Rice Pilaf with Pecans and Cranberries

I craft a lot, a lot of recipes. And I’m always dreaming up more in my mind. Yet, every year, Thanksgiving comes around, and rarely do I have a clue of what I’m going to make.

Usually, the winning idea arrives last minute (fashionably late). Often, it’s after a few Google searches, and several emails from my sister inquiring about what I’ll be bringing to the family feast. Usually she gives up. And often I show up with a surprise. Which means, it needs to be good. Great. Worthy of all turkey-eaters to save some vegetarian room on their plate.

Harvest Squash and Wild Rice Pilaf with Pecans and Cranberries

This year, I was given some time in advance to think. Well, actually, required to set aside some time to choose a Thanksgiving dish to share recipe.

I hosted a Friendsgiving this past weekend, which was perfect for practicing my holiday cooking skills before the real deal rolls around.

This heaping bowl of thyme-infused rice and squash goodness got gobbled up in no time. If I had to give it an alternate name, I’d call it Healthful Holiday Party-in-a-Bowl. It’s a true celebration of fall’s best festive flavors.

Harvest Squash and Wild Rice Pilaf with Pecans and Cranberries

Here, nutty rice pairs with creamy squash and a sweet-meets-tart punch of flavor from the cranberries. Buttery, pan-roasted pecans add a crunch, while thyme drives that classic Thanksgiving feel that we all know and love. I sautéed the onion in butter to richen things up, and finished it off with parsley to add a complimentary freshness. The result, as previously mentioned, is a T-day party-in-a-bowl. Are you ready to celebrate?

Harvest Squash and Wild Rice Pilaf with Pecans and Cranberries

If you’re not sure what you’re bringing to the Thanksgiving table yet, I’m throwing this into the recommendation hat. It serves as a great vegetarian main dish that leaves you satisfied with all of its festive goodness.

If you do have a recipe already picked out, this needn’t be reserved solely for the holidays. Healthy and wholesome, I’ll certainly be bringing this to the table again this season. Cheers.

Continue Reading…

Pesto Rice with Slow Roasted Tomatoes and Walnuts

Pesto Rice with Slow Roasted Tomatoes and Walnuts

When you’re having a tomato party on your kitchen counters, turn up the heat and bring the celebration to your oven.

Slow. Roasted. Tomatoes.

Three words that equal magnificence. And a guaranteed party for your plated pasta, toast, or pesto.

Pesto Rice with Slow Roasted Tomatoes and Walnuts

Giving tomatoes a good roast enriches their sweetness and draws out an intensity of flavor that makes them almost feel rich. I love them with a drizzle of olive oil on a piece of crusty bread. I also love them with pesto, again for that sweetness I mentioned, which they’ll bring to the dish.

Roasted Tomatoes

August is a beautiful time, given that you can reap bounties of both tomatoes and basil. Feel free to throw some sauteed zucchini on top of this dish too, or any other harvest you might find from your garden or in your farmer’s market basket. Really though, this dish doesn’t need much else, except maybe a cool glass of white wine and a table al fresco. Enjoy!

Pesto Rice with Slow Roasted Tomatoes and Walnuts

Continue Reading…

Peanut Turmeric Rice Bowls with Edamame

Edamame

I go through a lot of ingredient phases. Last month it was tahini. (Although, that phase never really ends). This month, it’s turmeric. Turmeric’s  going into my morning smoothies, my lunchtime collard wraps, my afternoon tea, my salad dressings, my dinnertime peanut sauces, etc. It’s a turmeric takeover, and my orange-stained cutting boards are hating me for it. Good thing the love from my body makes up for that, and that’s what really counts, right?

Peanut Turmeric Rice Bowls with Edamame

It took me awhile to get the turmeric bug. I grew up on the spice, but was never really fond of it. In fact, once I was old enough to recognize its flavor, there were multiple occasions where I’d beg my mom not to put it in the dishes she would make. I thought it was bitter, and ruined everything it touched. So, like the teenage version of a little kid pulling at their parent’s pant leg, my easily irritable self would sit at the dinner table, and go, “UGH, MOM, turmeric again? Did you have to? What were you thinking?” I was annoying. And I know it even more so now that I’ve fallen into a deep love with the spice, one I once held as my enemy. Sorry mom. You were right. Turmeric is awesome. And I know what you were thinking.

Compliment it with a little salt and a fat, such as olive oil, or in this recipe, peanut butter/sesame oil, and its bitterness turns into a toastiness so pungent and aromatic, it’s hard not to be won over. (Although, be prepared to employ some repetition in introducing little kid taste buds to it. It’ll never become an overly sweet spice, like cinnamon.)

Edamamae

Now, without even thinking, turmeric automatically gets thrown into everything. Although, rarely is it intentional, and naturally such is the case here. Just like with my morning smoothies and my blender, as the food processor was whizzing for this peanut sauce, the turmeric jar caught my eye. Then came the uncontrollable impulse to throw two teaspoons into its ingredient whirl. Within minutes, my originally calculated dinner took off with a whole new personality. Kitchen spontaneity, at its best. Again, turmeric is showing me it can do no wrong. I like a meal with a little attitude, and that’s exactly what it brought to this.

And now that I’ve gushed about turmeric for far too many WordPress lines…can we talk about the natural beauty of edamame?! In reality, they should’ve really been the primary focus of this blog post. After all, they were the inspiration for this meal. Crunchy, and packed with protein, the green pods make a nice addition to grains, and allow for a pleasant change of pace from beans, my typical sidekick to rice. After you add in the turmeric and pile on some kale, you’re left with an incredibly flavorful and nutrient-packed meal. As with turmeric, those kind of meals will never do you wrong.

Continue Reading…