Strawberry Oatmeal Delight

The first fresh, locally grown strawberry of the season is always an exciting time. I have many fond memories as a kid of red covered hands and knees and blue buckets brimming with berries, picking for hours under the morning sun with my mom. I still continue to look forward to these family outings every late spring and still continue to fill my belly fuller than my bucket as the first hour goes underway.

However, I often get a little antsy during the weeks that lead up to the juicy, sweet bonanza in the local scene. As my eyes scan over the plastic containers of bright, California-born strawberries at the store, I often end up with one of them in my basket as I head for the checkout line. They’re never as tasty as the in-season ones hanging out in the teal, cardboard quarts, but when those jumbo berries go on sale, I can never help myself.

Always a little less sweet and juicy, pre-local berries are best for recipes like this. Sure, they’re still tasty straight out of the carton, but cooked into oatmeal with a little maple syrup, and you could almost forget they weren’t self-picked straight from the vine. This is one of my favorite breakfasts once on-sale strawberries hit the stores, and of course, the recipe is still fantastic once those local berries do finally start ripening to perfection.

Strawberry Oatmeal Delight

Yield: Per 1 serving bowl


  • -1/2 cup old fashioned oats
  • -1 cup soy milk
  • -3 large strawberries, sliced
  • -Cinnamon, dash
  • -Salt, dash
  • -Almonds, handful, chopped
  • -1/2 - 1 Tbsp. maple syrup


  1. Combine oats and milk in a pot, cover, and bring to a boil. Reduce heat to a simmer. After about a minute, add 2 of the sliced strawberries to the oatmeal, along with a dash of salt and cinnamon. Recover, and cook 8-10 minutes, or until oats are creamy and liquid is absorbed. Remove from heat and let sit 5 minutes.
  2. Serve, topped with remaining sliced fresh strawberry, almonds and maple syrup.

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  • Reply
    May 16, 2012 at 7:19 am

    What beautiful photos – it’s the best presented porridge I’ve ever seen 😀

  • Reply
    The Candid RD
    May 17, 2012 at 5:30 am

    I haven’t had oatmeal in a while, but I’ve been having strawberries with my breakfast in the morning. I love berry season!

  • Reply
    May 17, 2012 at 3:13 pm

    Yum! Love your photos 🙂

  • Reply
    Hannah (BitterSweet)
    May 19, 2012 at 5:04 pm

    Strawberries make nearly everything better- I can’t wait for them to be in season here, so we can hit the u-picks and get the very freshest berries! That’s always the highlight of my spring/early summer produce. Hopefully just another week or so now…

  • Reply
    January 18, 2013 at 1:01 pm

    Love this recipe! Will be linking back to this in my upcoming post 🙂

  • Reply
    50 AMAZING Oatmeal Recipes on — Family Fresh Cooking
    January 18, 2013 at 1:07 pm

    […] Strawberry Oatmeal Delight Food Fitness Fresh Air […]

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