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sweet potato

Vegan Pizza with Sweet Potato Crust

Vegan Pizza with Sweet Potato Crust

The blog is undergoing a sweet potato takeover.

Here goes the third recipe in a row, although, this time it’s not breakfast-oriented but rather an awesome lunch or dinner option…That just so happens to be vegan and gluten-free.

High five to my favorite kind of tuber.
Vegan Pizza with Sweet Potato Crust

With warmer and warmer days quickly creeping in, there’s only a limited amount of time left where I can justify using sweet potatoes on as many occasions as possible.

Here, I tried to create a winter-meets-spring recipe, mixing hearty sweet potatoes with the summer-like vibes of pizza, arugula and tomatoes.

That’s as good of an excuse as any that I can give you to bake up some sweet potatoes in the middle of June.
Vegan Pizza with Sweet Potato Crust
This was my first time experimenting with making a sweet potato crust, and while I was a bit nervous with how it would turn out, I was pleasantly surprised by the results.

My main challenge was determining whether to mix the baked sweet potato with oats or chickpea flour to compose the dough. I make socca — a pizza-like flatbread created simply from chickpea flour and water — all of the time, so it seemed natural to go that route.

However, ultimately, I wanted the dough to be a bit chewier, like actual pizza, versus the more tender consistency of socca, so I decided to pulse some oats and create an oat flour of sorts instead.

Vegan Pizza with Sweet Potato Crust

The result? An incredibly delicious crust that was surprisingly easy to make.

The crust here is certainly chewier than socca, but I would say a bit softer than a traditional dough. That being said, you can both eat this pizza with a fork, like you might socca, or pick it up with your hands, like you would with pizza.

It’s not too hard to cut through, but it’s also durable enough to do a fold-over and devour as you would a large, triangular slice of ‘za.
Vegan Pizza with Sweet Potato Crust

I also went with a white sauce for the pizza, which I felt might pair better with the subtle sweetness of the crust and the bitter arugula with which I wanted to compliment it.

While the almond milk bechamel is another step in itself, it relies on just four ingredients, which are whisked to create the sauce in just a handful of minutes.

Vegan Pizza with Sweet Potato Crust

Lastly, let’s talk about the vegan chorizo. I love Trader Joe’s soy chorizo, and a little bit of it goes a long way. However, if that’s not accessible to you, you could easily pan-fry some thinly sliced vegan sausage, instead, or tempeh bacon, or other substitute of your choice. Anything with a hint of spice and smokiness would pair quite well with the crust.

And, of course, the crust could be finished with an entirely different topping combination of your own — feel free to get creative!

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Breakfast Sweet Potato Boats

Breakfast Sweet Potato Boats

I eat a lot of oatmeal. A lot.

Recently, however, I’ve been striving to switch things up. I’ve been experimenting with other grains, but also with sweet potatoes, my new favorite for adding a little variety to the breakfast table.

Trust me, sweet potatoes needn’t be just for dinner. They’re a real treat when complimented by other sweet flavors (cue bananas & maple syrup) and accented with nuttiness (cue peanut butter & toasted almonds).

Plus, a sweet potato’s natural creaminess isn’t far off from a traditional breakfast porridge, and you can really top it off with many of the same ingredients you might use with oats or other sweet (vs. savory) breakfast bowls.

Beyond the add-ins mentioned above, I utilized cinnamon and coconut flakes, two natural pairings to sweet potatoes. But really the options are endless. You could try pineapple and coconut milk, almond butter and raisins, tahini and cinnamon apples, etc. etc.

Give it a try and let me know what you think! Continue Reading…

Smoky Sweet Potato and Black Bean Burgers

Sweet Potato Black Bean Burgers-blog4

I’m going to start off with a quick disclaimer. These photos don’t do these burgers justice.

Some days, when the light’s dropping early and your stomach’s rumbling from room-filling aromas, you end up with photos that don’t quite showcase the awesomeness of what lays in front of you.

But stay with me here.

Smoky + sweet + hearty black beans and oats = one killer veggie burger.

Sweet Potato Black Bean Burgers

Sure, the burgers are vegan. And so as depicted, they are a tad sloppy. But not fall apart-on-you sloppy. These are no sloppy Joe’s. Far from it actually as far as a vegan burger goes.

You could certainly throw in an egg if you’re concerned about this. Or do as I do, and utilized the two-spatula technique when it comes time to flip them in the frying pan during the cooking process. Just give them a little squeeze, and they’ll firm up nicely as they cook.

But let’s get to the important topic of discussion here – the taste.

Sweet Potato Black Bean Burgers

This isn’t your bland restaurant veggie burger. I’ve had one too many of those to know better. Rather, these are packed with all the complimentary flavor you’d expect from a recipe worthy of putting on the repeat list. The spice from the chipotle and smokiness from the paprika pairs well with the creamy sweet potato, all of which gets finished off with a little lime. The cumin and beans team up for a little Mexican flare, and the oats bind it all together.

Finish it off with your favorite toppings. I might suggest some guacamole if you have it on hand, but even just a handful of spinach and a dollop of ketchup will do.

Note, these freeze well, so if you have extras or want to double the recipe, go for it!

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Moosewood’s Gypsy Soup

Moosewood's Gypsy Soup

There are some recipes I ate as a kid that just don’t hold up as well anymore. Whether it’s that my tastebuds have changed, my learned knowledge for seasoning makes them seem bland, or that pasta isn’t always synonymous with perfection anymore, I could name a few of these meals.

This soup isn’t one of them. Since I was little, it’s been an annual autumn meal and remains a favorite to this day. Something about its combination of spices, herbs and seasonal veggies make it to be what I consider one of the best soup recipes out there. And I say this amidst prime-time season for creamy butternut squash, lentil, and the million of other options coming into abundance right now.

This “Gypsy Soup” from Moosewood simply kills it.

Moosewood's Gypsy Soup

Moosewood is a vegetarian restaurant up in Ithaca New York that’s been firing food since the 1970s. They’ve cultivated quite an abundance of cookbooks under their name, including the hand-written original where this recipe comes from.

You may wish to consider doubling the recipe. It’s an easy one to eat all week, or for freezing and pulling out on nights where you just need something warm.

Moosewood's Gypsy Soup

Serve alongside fresh-out-of-the-oven cornbread, or a warm, crusty bread. You could also pour it over a nutty grain, like millet.

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Ethiopian Red Lentil and Sweet Potato Curry

Ethiopian Red Lentil and Sweet Potato Curry

Yesterday I had my first omg-are-you-sure-this-isn’t-child-birth moment to announce the coming season. Okay, okay so that’s probably (definitely) a bit dramatic.

However, after running through burst after burst of frigid winds, it did feel as though I just experienced a 45-minute tattoo session. There’s nothing like inking your legs with icy, sunsetting winter temps. Those winds stung.

Red Lentils

Luckily, on the other end of that run, I had these spiced and warming, Ethiopian-styled lentils waiting for me. What I did not have was much sun to take their beautiful, natural-lit glam shots.

So begins the rough season for all food bloggers, sans studio space. Good thing I like challenges. I really like red lentils, too.

Full of protein, and creamy once cooked, red lentils make for the perfect topping to smear across flatbreads. They are a staple in Ethiopian cooking, often found accompanying the unleavened bread, known as injera, that most Ethiopian recipes use to replace both fork and spoon.

With this recipe, I’ve tried to replicate a go-to lentil dish that I often order at my neighborhood’s Ethiopian spot. I wanted that buttery, spice-infused dish that they create, and through research, called upon my spice cabinet to help me execute this properly. The only spice I was missing seemed to be allspice. However, I can’t say I noticed its absence.

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